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| Fit Life Professional Training offers group fitness classes. These classes provide our clients with fun, challenging workouts that keep them fit and toned. Our clients enjoy the social aspect of getting fit with their friends and the community that our fitness classes build. |
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| Our classes are always different so you will never get bored. Choose from three fun classes: |
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| Cardio Boxing
Tone Up with Weights
Total Tone Circuits |
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| You can also start your own group class with your friends or family. Get a minimum of five friends together and ask Sam about pricing!! |
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Testimonials |
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Roger Gill: |
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Classes are geared for every fitness level so you don't feel you have to be super fit to enjoy Sam's classes. You can work at your own pace and have fun at the same time. I haven't looked back since starting Sam's classes and I don't think I will ever stop. |
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Therese Walton: |
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I have been training with Sam from fit life for 12 months in personal training and I haven't done the same class twice. Sam is an amazing
athlete and he encourages everyone, no matter what your fitness level, to work to your max, whilst being aware of any injuries you might
have. He never judges when you get off track, but stays positive which allows you to get back into it without all the guilt. Sam is an unbelievable motivator, I have been to all the gyms before, but he is the best investment I have ever made for my health and wellbeing. |
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Karen: |
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I used to hate exercise, with two young boys, I would always make excuses not. Sam has a way of making it fun and interesting. I now
go twice a week to a group fitness training session. |
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Raylene Norris: |
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My husband and I have been training with Sam for nearly five years and we have never been to two classes that were the same. Sam's classes are challenging but fun. We are fitter and healthier now in our late forties than we have ever been. This is largely thanks to Sam Norton. |
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