We are highly regarded in the fitness industry and have worked with 1000's of clients over the last ten years. Some of our achievements include helping clients to loose up to 90kgs of body fat, training world and Olympic champions to success, helping celebrities and CEO's to increase fitness levels, reduce stress and helping corporations to increase their employees fitness levels.We are proud of our ability to keep our clients supported and inspired in every session to ensure they achieve amazing results.
 
The staff at Fit Life Professional Training are tertiary educated. They have had substantial experience in the personal training and fitness industry. Sam personally ensures that they are educated in the Fit Life Training Methodologies, which include maintaining a high level of customer service at all times.
 
 

Sam Norton is one of Australia's leading fitness and weightloss specialists.

The Australian Institute of Personal Trainers lists him as one of the top ten personal trainers in Australia.
Sam holds a Bachelor's Degree in Human Movement Science and has also completed many additional strength and conditioning and mindset training courses. He has also trained with some of the top fitness, human behavior and nutrition experts in the world in order to better understand how to make fast transformations that last a lifetime
Sam has represented Australia as a world class elite athlete in slalom canoeing and rafting. He has represented Australia all over the world and holds three Australian Championships.
Sam Norton's trademark fitness methodologies are helping clients to transform their lives using the FIT123 approach; mental success strategies, movement exercises and nutrition. This has been proven to achieve fast transformations to his clients bodies and life outlook resulting in their increased wellbeing and

body toning

. Currently serving in all over

Sydney including Penrith, Milsons Point & Balmoral.

 
 
Exercise and Fitness Specialist
Professional Athlete
Ben Jones is a talented exercise specialist with outstanding knowledge in training the human body. Ben has been an elite

athlete training

and representing Australia all over the world.
Ben is dedicated to helping people understand how to develop their fitness potential, keep them motivated and on track for success in their goals. He has coached, trained athletes and clients over the past 3 years.
Ben has a real passion towards training children to develop their understanding and importance of fitness and nutrition in today's busy world.